Wednesday, November 22, 2006

Faster. Faster? Faster?


Suggestion for this week's Thursday training. Pick one, or both loops, and then run the loop(s), one, two, three, x times. If doing multi loops, the goal is to run each loop(s) a little bit faster each time. If you're really up for a challenge, leave your watch (hidden!) somewhere around the start/finish by the club house.

2 Comments:

At 8:42 AM, Blogger The Wadd Squad said...

What doesn't the western loop climb the Nancy Greene hill anymore? ;-)

 
At 10:19 PM, Blogger GHO said...

Well, since neither you or I could make it tonight, I didn't think anyone else could climb Nancy.

 

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